It’s time to find your peace, and allow it to be your safe passage through the storms of life.
Learn how to remain grounded in the present.
When life gets chaotic or difficult, it is all too easy to switch on the ‘auto-pilot’ and coast through, waiting for smoother sailing. My hope is to not only help you to be comfortable staying present even in the chaos, but to also learn how to thrive regardless of what else is happening.
Reconnect with yourself in a safe space.
Processing things you’ve been avoiding, sometimes for years, can be a terrifying thing. The therapeutic space is one that can allow you to do so without judgment, and with genuine empathy and support.
“Krissa is a wonderful therapist. She is supportive, attentive and knowledgeable, which allows her to identify mental mechanisms that I was not aware of myself. I am very grateful to her for her expertise and would recommend her to anyone who needs an efficient and kind therapist.”
Try a consultation for free and see if it’s right for you.
There’s no commitment, pressure, or obligation.